1. Understanding dysfunctional family roles.
2. The Enabler: Patterns for over responsibility for others and under responsibility for self.
3. The Hero: The need to portray success to the world can be very restricting.
4. The Mascot: Negating parts of self by being an escapist in nature and making self small.



What We Covered This Week:

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Week 6 Round Up

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The importance of understanding and recognising any unhealthy family roles in our lives. Therapists like exploring these as it offers explanations for a lot of why we do what we do and the expectations we have of ourselves and others have of us – both healthy and unhealthy.

A lot of the themes that exist in families are around responsibility, perfectionism, maintaining the family image, manners, appearances, and projecting normality and success.

Click here to learn more about dysfunctional Family Roles.

Here's What To Do Next!

Click here to learn more about Pattern Imprinting.

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follow the links below for this week's homework

Click here to learn more about Adult Attachment Styles.

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Click here to learn more about The 5 Psychological Themes impacting our adult behaviour.

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“Wow. Even when you know this stuff in theory, to hear it so succinctly put, is really a useful perspective on myself and my family.”

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