Therapist Charisse Cooke says mornings are the perfect time for sex. “The feel-good hormones that flood our system are healthier than caffeine and also longer lasting.”
Charisse Cooke (HUFFPOST)

Hot Off The Press

Here's the quick links to some of my latest press clippings... enjoy!

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Why Is Everyone So Obsessed With The Friends Reunion?

marie claire

Here is what Charisse had to say, "It was a comforting and important lesson in relationships and its popularity is in part down to the kindness and forgiveness the characters displayed – something that isn’t necessarily a given in many people’s friendship groups or families in real life."

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12 Morning Habits That'll Make You Energised For The Day

HUFFPOST

Therapist Charisse Cooke says mornings are the perfect time for sex. “The feel-good hormones that flood our system are healthier than caffeine and also longer lasting,” she says.

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We Love This Relationship Advice From Mae Martin's Feel Good

HUFFPOST

“I love gardening and flower analogies when it comes to relationships,” says Charisse Cooke, an online relationship therapist. “They are brilliant at showing us the care that is required, but this concept of being the gardener or the bonsai is a good one.”

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Seagulling: You Don’t Want Them But No One Else Can Have Them

METRO

Why do we want to be with someone we know we’re not compatible with, or keep things going even if there’s no spark? According to Charisse Cooke, Online Relationship Expert: "It’s called anxious attachment".

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Gaming With My Husband Made Our Marriage Stronger

WIRED

“As humans we are naturally competitive,” Charisse told WIRED. “In a situation where couples are either competing against each other, or joining as a team against others, this can be a bonding experience."

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Dating Can Be Tough - Expert Tips For Rebuilding Confidence

iNDEPENDENT

“I suggest my clients start off slow, going for a drink or coffee date that lasts no longer than an hour or two. If weather permits, a picnic or bike ride could be a great way to get the chemistry going,” says Charisse Cooke, relationship therapist.

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Does Revenge Actually
Make Us Feel Good?

METRO

If we decide to hurt another individual, this is likely to mess with our moral compass further down the line. Online relationship therapist Charisse Cooke says: "The human in us will struggle with feelings of guilt, regret or bitterness as a result."

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Reset Days: What Are They And How Can They Help You

stylist

“Our lives today have very few boundaries. There is no demarcation between work time and personal time, business and play,” explains Charisse Cooke, a relationship therapist.

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How To Tell The Difference Between Instinct And Anxiety

metro

Psychotherapist Charisse Cooke says to trust anxiety before big moments in your life. "Anxiety isn’t always negative. In fact, we experience anxiety and excitement in exactly the same ways," she explains.

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