It’s Therapy, But Not As You Know It.

Step-by-step online teaching videos outlining exactly what to do to improve your relationship. How-to articles tackling the biggest problems modern relationships face. And an Agony Aunt section where I answer your specific questions. All the advice, insights, tools and strategies from my therapy office straight to you, right here under one roof.

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Want to overcome the patterns of relating
and behaving that are keeping you stuck? 

discover what is sabotaging you and your relationships

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discover what is sabotaging you and your relationships

Want to overcome the patterns of relating and behaving that are keeping you stuck?

LET’S FIND OUT WHAT IS SABOTAGING YOU AND YOUR RELATIONSHIPS TOGETHER

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Start therapy with me with my free monthly emails containing specific teachings that take you through therapy, right from Session One. I will teach you exactly as I do my private clients, by introducing you to ideas, exploring the origins of your struggles, raising your awareness, understanding your patterns, and identifying the behaviours that you need to work on. Because sometimes it's not enough just being told what's wrong, we need to be shown how to fix it.

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Follow me on Instagram and join our online community to get daily reminders of what you need to be working on to maintain the lessons you’ve learnt here.

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Whether you are single and seeking a relationship or in a couple, these online courses give valuable insight into where relationships break down, and how to create strong, loving partnerships.

Relationship School

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Free monthly emails containing specific teachings that take you through therapy, right from Session One. Explore the origins of your struggles, raise your awareness, understand your patterns, and identify the behaviours that you need to work on.

Inbox Therapy

start therapy with me

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“Underneath all the worrying and anxiety
is a need to be held and soothed and loved.”

Charisse

I'm Charisse, your online therapist.

I’ve been a therapist for 17 years and in a relationship for 14, and I know very well the traps we inevitably fall into. I’ve consolidated all my experience and every single tool and strategy that’s helped my clients overcome what was keeping them stuck, and put it ALL into these online teachings. I want to take away your confusion and show you just how much power you really have in relationships.

more about me

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Why Do We Choose Unavailable People?

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Teaching Video

Why Your Relationship Is Struggling And What To Do About It

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Teaching Video

Most Viewed Videos

What To Do If Your Boyfriend
Is Unsure Or Confused

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Teaching Video

The 5 Behaviours That
Sabotage Relationships

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Teaching Video

How To Be Less Fearful Avoidantly Attached

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Teaching Video

How To Be Less
Anxiously Attached

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Teaching Video

Relationship History Workbook Download

Learn how to break your relationship patterns with my Relationship History Workbook. It's the exact same Relationship History I do with my clients in my private practice. Plus it's free :)

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