I’ve Always Been
A Little Bossy.

There are many different types of therapists and I’ve come to realise I am one that likes to have a voice. Clients often ask when we first meet, “You’re not just going to sit there and nod, are you?” They soon realise I have a lot to say!

I give advice, I make direct challenges, I interrupt long elaborate stories about the same dysfunctional script, I call out BS, and I care deeply for my clients.

ALWAYS TELLING IT LIKE IT IS,
BUT ONLY EVER FROM THE HEART

Starting out in my career, I did volunteer work at a treatment centre. I was there for approximately 5 months before I started giving lectures to patients about healthy relationships. Three years later I started my own treatment centre where I managed 20+ members of the therapeutic team and dozens of patients. And it’s true, I loved telling everyone what to do.

I believe there are many ways to do therapy. And this one is a very effective, less invasive way, where clients can be taught what they need to know. My teachings, articles and courses are all lecture-based and online. No awkward revelations, no embarrassing silences in a stranger’s office. Just tools and strategies to wake you up to how we can inadvertently harm our relationships and what we need to be focusing on to build strong, loving bonds with our partners. I’m utterly fascinated by relationship psychology and it’s my mission to educate as many people as possible so they can achieve their dreams of having relaxed, fun, sexy relationships.

Love with everything you have, without fear sabotaging what you want.

Relationships are one of the least understood subjects on the planet. I see this as an opportunity. I am excited to create a space where everyone and anyone can learn about relationships and what makes them last.

It’s simple really. Putting time and effort into understanding how you behave in your partnerships will improve them. Fully committing to changing in ways that are rooted in fearlessness, respect and loving fiercely, will transform them. 

And because I’m a little bossy by nature, I will tell you exactly how to do it.

I BELIEVE IN:

Empowering people with information, living wholeheartedly, loving fiercely and chasing joy.

I'm NOT ABOUT:

Feeling passive in life, being the victim, blaming others, living life asleep, playing small.

YOU CAN FIND ME:

Creating content, doing sessions with my amazing clients, dancing in the kitchen, snoozing on the sofa.

daily rituals

Lemon tea every morning, two hours of writing, taking my mini sausage dog for long walks, eating really great food, doing gratitude lists.

watching: 

DRINKING: 

READING:

CRAVING: 

Netflix, obviously...

Home-made red cappuccinos

Psychotherapy Networker

Sunshine and the sea

Currently

listening:

To my clients!

My Favourite Things

Writing is part of my life. Anything and everything can be made into something useful if you write. I share everything I can here.

my guilty pleasure

view more >

Reading in bed. The ultimate indulgence. I sneak off whenever I can,

Flowers! There’s nothing quite like the colour and beauty that flowers bring. I love them growing in my garden, cut in a vase on my table, in little cups in my bathroom or massive shrubs outside my windows.

My Favourite Things

Noodle - My companion. He is with me always!

my happy       place!

view more >

Disappearing into books truly is one of the best getaways.

Beautiful places in the sun. Unwinding has become crucial in my life. And nothing does that more for me than water and the sun.

This      That

coffee


Sea


Magazines


Indoors


evening


museum


brunch

or

tea


Mountain


books


Outdoors


Morning


library


dinner

Where I stand on the super important stuff... Agree / Disagree?