Relationship Teachings For Everyone
For the last few years I have wanted to bring the themes and topics I explore in my consulting room to as many people as possible. Having great relationships is what we all want, and developing knowledge of how to challenge unhealthy patterns increases our ability to have secure and fulfilling attachments.
I love being a therapist. My hope for this website is to offer all the tools and teachings I can to help you learn more about yourself and discover a deep and meaningful love.
Starting out in my career, I did volunteer work at a treatment centre. I was there for approximately 5 months before I started giving lectures to patients about healthy relationships. Three years later I started my own treatment centre where I managed 20+ members of the therapeutic team and dozens of patients. I believe there are many ways to grow. And this one is a very effective way, where clients can be taught what they need to know.
My teachings, articles and courses are all lecture-based and online. Effective tools and strategies to wake you up to how we can inadvertently harm our relationships and what we need to be focusing on to build strong, loving bonds with our partners. I’m utterly fascinated by relationship psychology and it’s my mission to educate as many people as possible so they can achieve their dreams of having relaxed, fun, sexy relationships.
Love with everything you have, without fear sabotaging what you want.
Relationships are one of the least understood subjects on the planet. I see this as an opportunity. I am excited to create a space where everyone and anyone can learn about relationships and what makes them last.
It’s simple really. Putting time and effort into understanding how you behave in your partnerships will improve them. Fully committing to changing in ways that are rooted in fearlessness, respect and loving fiercely, will transform them.
Empowering people with information, living wholeheartedly, loving fiercely and chasing joy.
Feeling passive in life, being the victim, blaming others, living life asleep, playing small.
Creating content, doing sessions with my amazing clients, dancing in the kitchen, snoozing on the sofa.
Lemon tea every morning, two hours of writing, taking my mini sausage dog for long walks, eating really great food, doing gratitude lists.
watching:
DRINKING:
READING:
CRAVING:
Netflix, obviously...
Home-made red cappuccinos
Psychotherapy Networker
Sunshine and the sea
Currently
listening:
To my clients!
My Favourite Things
Writing is part of my life. Anything and everything can be made into something useful if you write. I share everything I can here.
my guilty pleasure
Reading in bed. The ultimate indulgence. I sneak off whenever I can,
Flowers! There’s nothing quite like the colour and beauty that flowers bring. I love them growing in my garden, cut in a vase on my table, in little cups in my bathroom or massive shrubs outside my windows.
My Favourite Things
Noodle - My companion. He is with me always!
my happy place!
Disappearing into books truly is one of the best getaways.
Beautiful places in the sun. Unwinding has become crucial in my life. And nothing does that more for me than water and the sun.
This That
coffee
Sea
Magazines
Indoors
evening
museum
brunch
or
tea
Mountain
books
Outdoors
Morning
library
dinner
Where I stand on the super important stuff... Agree / Disagree?