Love isn’t just something we feel, it’s something we build. Every single day.

And that’s not always easy. I know this not just as a therapist, but as a woman who’s been in the tender places of love myself. I’ve been with my husband for over 18 years, and we’ve faced just about every challenge life can throw at a couple: communication breakdown, financial stress, personal grief, complicated family dynamics, and deep emotional reckonings.

Alongside my 20+ year career helping individuals and couples heal and grow, I’ve learned that healthy love isn’t luck, it’s a choice, a skill, and a daily practice.

If you're ready to stop second-guessing yourself, over-functioning, or settling for crumbs, I’m here to guide you. With the right tools, support, and mindset, everything changes.

You deserve a love that feels safe, not stressful. Let’s change your love story together.

I can’t wait to meet you.
xx