Who This Work Is For
- Are prepared to commit to weekly sessions
- Are willing to examine their own patterns rather than focus exclusively on a partner
- Function competently in other areas of life yet experience difficulty in intimate relationships
- Want guidance and support to healthier partnerships
I love helping people feel composed and strong in their relationships. Expect honest insight, compassionate support and a clear focus on what needs to change and how. My work is grounded in attachment theory, depth psychology, and behavioural change.
how i work
Your first session is an information-gathering session.
We begin by identifying the specific relational patterns you most want to change. We explore how it appears in your current or past relationships and examine the behaviours that may be maintaining it. Even within this first meeting, many individuals experience a level of clarity that has previously felt out of reach.
The Initial Assessment Session allows us to determine whether ongoing weekly therapy and coaching is appropriate. If we decide to proceed, we agree on a consistent structure and begin as soon as possible.
If you are ready to work on your relationship towards greater understanding, calm and enjoyment, this is the first step.
our Initial Assessment Session
