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In less than 12 months, transform your approach to love with practical strategies and expert insight.
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The Patterns That Keep Holding You Back
Do you ever feel like you’re constantly walking on eggshells, careful not to say or do the wrong thing?
Like you’re always the one giving more, trying harder, holding it all together?
Maybe deep down, you fear that if you stop over-giving, everything will fall apart. Or that being honest about what you need will push someone away.
For over two decades, I’ve worked with women and men in their 30s, 40s, and 50s who thought change was impossible, until they learned why they kept repeating the same dynamics.
Once you understand your patterns, everything shifts. You start showing up differently and love finally begins to feel calm, mutual, and enjoyable again.
It’s not luck. It’s growth. And it’s absolutely possible for you, too.
Like you’re always the one giving more, trying harder, holding it all together?
Maybe deep down, you fear that if you stop over-giving, everything will fall apart. Or that being honest about what you need will push someone away.
For over two decades, I’ve worked with women and men in their 30s, 40s, and 50s who thought change was impossible, until they learned why they kept repeating the same dynamics.
Once you understand your patterns, everything shifts. You start showing up differently and love finally begins to feel calm, mutual, and enjoyable again.
It’s not luck. It’s growth. And it’s absolutely possible for you, too.
The Patterns That Keep Holding You Back
Do you ever feel like you’re constantly walking on eggshells, careful not to say or do the wrong thing?
Like you’re always the one giving more, trying harder, holding it all together?
Maybe deep down, you fear that if you stop over-giving, everything will fall apart.
Or that being honest about what you need will push someone away.
Once you understand your patterns, everything shifts. You start showing up differently and love finally begins to feel calm, mutual, and enjoyable again.
It’s not luck. It’s growth. And it’s absolutely possible for you, too.
Like you’re always the one giving more, trying harder, holding it all together?
Maybe deep down, you fear that if you stop over-giving, everything will fall apart.
Or that being honest about what you need will push someone away.
For over two decades, I’ve worked with women and men in their 30s, 40s, and 50s who thought change was impossible, until they learned why they kept repeating the same dynamics.
Once you understand your patterns, everything shifts. You start showing up differently and love finally begins to feel calm, mutual, and enjoyable again.
It’s not luck. It’s growth. And it’s absolutely possible for you, too.
- Are you tired of walking on eggshells in relationships?
- Do you feel you give more than you receive?
- Do you fear rejection, abandonment, or being let down again?
- Or perhaps you’ve been through divorce, heartbreak, or years of disconnection in your marriage… and you’re wondering if love can feel good again.
If this sounds familiar, you are not alone. For over 20 years I’ve worked with people in their 30s, 40s, and 50s who thought change wasn’t possible. And together, we’ve proven it is.
You Don’t Need Couples Therapy To Fix Your Relationship
Even if your partner isn't ready, change is still possible. The magic happens when you focus on yourself.
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The Support, Structure, and Tools You’ve Been Missing
I created Coaching with Charisse to bridge the gap between my private practice and my wider teachings. Real transformation happens when you have guidance, structure, and consistent support every step of the way.
The programme gives you:
• Structure – A clear roadmap to break old patterns.
• Consistency – Ongoing support to help you stay on track.
• Community – A community of people who understand what you’re facing.
In under 12 months, you can build a love that feels safe and secure every day. Even if you’ve spent years feeling anxious, unheard, or disconnected, this living programme helps you create lasting change.
The programme gives you:
• Structure – A clear roadmap to break old patterns.
• Consistency – Ongoing support to help you stay on track.
• Community – A community of people who understand what you’re facing.
In under 12 months, you can build a love that feels safe and secure every day. Even if you’ve spent years feeling anxious, unheard, or disconnected, this living programme helps you create lasting change.
The Changes You’ll See in Yourself and Your Relationship
By joining, you’ll:
- Express your needs confidently without fear of rejection.
- Stop over-giving and start receiving love in return.
- Stay grounded instead of anxious during conflict.
- Rebuild trust in yourself and in love.
- Attract or re-ignite the secure, connected relationship you deserve.
Success Stories
Success Stories
Why Clients Trust Me
Over my 20 years of experience, I've become know for my approach of blending psychology, psychotherapy, and neuroscience with real-life, practical tools for today's very modern relationships.
Since 2003, I’ve worked extensively across private and clinical settings, specialising in relationship dynamics, communication, codependency, and emotional resilience.
My work has been featured by the BBC, ITV, Sky News, Glamour, Stylist, The Telegraph, GQ, and Refinery29, and I’m also a published author and keynote speaker.
I’ve supported thousands of people around the world in breaking long-standing patterns, building confidence, and creating healthier, more secure connections rooted in love.
Since 2003, I’ve worked extensively across private and clinical settings, specialising in relationship dynamics, communication, codependency, and emotional resilience.
My work has been featured by the BBC, ITV, Sky News, Glamour, Stylist, The Telegraph, GQ, and Refinery29, and I’m also a published author and keynote speaker.
I’ve supported thousands of people around the world in breaking long-standing patterns, building confidence, and creating healthier, more secure connections rooted in love.
Why Clients Trust Me
Over my 20 years of experience, I've become know for my approach of blending psychology, psychotherapy, and neuroscience with real-life, practical tools for today's very modern relationships.
Since 2003, I’ve worked extensively across private and clinical settings, specialising in relationship dynamics, communication, codependency, and emotional resilience.
My work has been featured by the BBC, ITV, Sky News, Glamour, Stylist, The Telegraph, GQ, and Refinery29, and I’m also a published author and keynote speaker.
I’ve supported thousands of people around the world in breaking long-standing patterns, building confidence, and creating healthier, more secure connections rooted in love.
Since 2003, I’ve worked extensively across private and clinical settings, specialising in relationship dynamics, communication, codependency, and emotional resilience.
My work has been featured by the BBC, ITV, Sky News, Glamour, Stylist, The Telegraph, GQ, and Refinery29, and I’m also a published author and keynote speaker.
I’ve supported thousands of people around the world in breaking long-standing patterns, building confidence, and creating healthier, more secure connections rooted in love.
Here's what you'll get inside the programme:
Live Group Zoom Calls with me every two weeks (in multiple time zones).
A 12-Month Coaching Pathway to follow a guided transformation, step by step.
Full Access To My transformative relationship course.
A Private Community to ask questions, get feedback, and connect with people doing the same work.
A One Hour 1-1 Private Coaching Session with me every quarter (premium only).
A Free Digital Copy of my book The Attachment Solution (premium only).
Choose the Membership That’s Right for You
STANDARD
Membership - $149/m
Group Zoom calls with me every 2 weeks
A 12-month coaching pathway
Full access to my relationship course
Join a private supportive community
Perfect if you want structure guidance and regular support.
Start Now
(cancel at any time)
PREMIUM
Membership - $249/m
Everything in standard plus PREMIUM
Priority early access to Zoom calls and replays
A one hour 1-1 coaching session with me every quarter
Best for those wanting more personal feedback, intimacy and accountability.
(cancel at any time)
Start Now
A free digital copy of my book
Choose the Membership That’s Right for You
STANDARD
Membership - $149/m
Group Zoom calls with me every 2 weeks
A 12-month coaching pathway
Full access to my relationship course
Join a private supportive community
Perfect if you want structure guidance and regular support.
Start Now
(cancel at any time)
PREMIUM
Membership - $249/m
Everything in standard plus PREMIUM
Priority early access to Zoom calls and replays
A one hour 1-1 coaching session with me every quarter
Best for those wanting more personal feedback, intimacy and accountability.
(cancel at any time)
Start Now
A free digital copy of my book
Not quite sure yet?
Book a free 15-minute relationship assessment with me on Zoom.
Book Your Free Assessment
Frequently Asked Questions
Do I need to be in a relationship?
Not at all. Many members are single, divorced, or in between. This is about you and how you relate, no matter your relationship status.
What if I miss a live session?
All Zoom calls are recorded and uploaded to the portal for easy access. They are also run in multiple time zones.
Can I switch between Standard and Premium?
Yes. You can upgrade or downgrade anytime.
Is this therapy?
It’s coaching: supportive, educational, and transformational. It’s not a substitute for therapy, but it’s a powerful complement.
Not at all. Many members are single, divorced, or in between. This is about you and how you relate, no matter your relationship status.
What if I miss a live session?
All Zoom calls are recorded and uploaded to the portal for easy access. They are also run in multiple time zones.
Can I switch between Standard and Premium?
Yes. You can upgrade or downgrade anytime.
Is this therapy?
It’s coaching: supportive, educational, and transformational. It’s not a substitute for therapy, but it’s a powerful complement.
IN THIS FREE VIDEO RELATIONSHIP THERAPIST REVEALS
Stop Irritations Turning Into Fights
The small things aren’t small when they build up. Learn how to express frustration before it becomes an explosion.
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Stop Irritations Turning Into Fights
The small things aren’t small when they build up. Learn how to express frustration before it becomes an explosion.
Get the Free Video Now and Learn to Express Frustration Calmly
Enter your details here to get instant access to this free video!
Your relationship coach
Hi, I’m Charisse
Love isn’t just something we feel, it’s something we build. Every single day.
And that’s not always easy. I know this not just as a therapist, but as a woman who’s been in the tender places of love myself. I’ve been with my husband for over 18 years, and we’ve faced just about every challenge life can throw at a couple: communication breakdown, financial stress, personal grief, complicated family dynamics, and deep emotional reckonings.
Alongside my 20+ year career helping individuals and couples heal and grow, I’ve learned that healthy love isn’t luck, it’s a choice, a skill, and a daily practice.
If you're ready to stop second-guessing yourself, over-functioning, or settling for crumbs, I’m here to guide you. With the right tools, support, and mindset, everything changes.
You deserve a love that feels safe, not stressful. Let’s change your love story together.
I can’t wait to meet you.
xx
And that’s not always easy. I know this not just as a therapist, but as a woman who’s been in the tender places of love myself. I’ve been with my husband for over 18 years, and we’ve faced just about every challenge life can throw at a couple: communication breakdown, financial stress, personal grief, complicated family dynamics, and deep emotional reckonings.
Alongside my 20+ year career helping individuals and couples heal and grow, I’ve learned that healthy love isn’t luck, it’s a choice, a skill, and a daily practice.
If you're ready to stop second-guessing yourself, over-functioning, or settling for crumbs, I’m here to guide you. With the right tools, support, and mindset, everything changes.
You deserve a love that feels safe, not stressful. Let’s change your love story together.
I can’t wait to meet you.
xx
Charisse
